This 14-day moving challenge will help you jump-start your fitness and rev up your metabolism. By the end of this challenge, the goal is for your body to feel like it has more energy than when you first started. There is also a 1-minute daily plank challenge added as a bonus to this program where you wake up and do a plank every morning! Keep movin' and don't skip a beat!
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.